Archive for April, 2009

Make Your Body More Fit With Vibration Exercise

Friday, April 17th, 2009
Vikram kuamr asked:

It has been several years since vibration exercise has grown largely popular. This is due to the creation of vibration machines such as the VibraSlim EuroPlate. Aside from this machine, there has also been a development of domestic user or personal models. If you want to improve and train your strength, you will be able to do it within your home. This is very convenient because you won’t have to visit the gym all of the time just to get fit. With a machine such as the EuroPlate, you will be able to engage in your own vibration exercise.

There are several machines for vibration fitness which are available commercially. A basic platform has a price of 100 pounds, while “professional” models can cost you as much as 9,000 to 11,000 pounds. The major reasons for such high price differences are the design of the machine and the brand. If you want to buy a vibration machine, you should know that the kind of material utilized for it is an important factor when choosing. This goes the same with the construction quality. When the material and the quality of the machine are guaranteed, you will also be able to guarantee its durability and its performance. The brand or the design of the model does not have anything to do with the performance level of the vibration machine.

There are a lot of vibration exercise machines available in the market nowadays. One of these is EuroPlate from VibraSlim. When you go for this machine, you will reap plenty of benefits. For one, the EuroPlate equipment has great quality, while its design sleek. This also applies to the quality of its steel construction. What is more, it is solid and firm. Its works quietly and it is simple to move around due to the machine’s built-in wheels. With 5 programs, 17 manual settings, and 50Hz, its vibration speed is geared to full range. These characteristics assure you of a great performance. The good thing about EuroPlate is that is approved by doctors. What is more, VibraSlim is found in clinics located all throughout North America. If you buy this vibration fitness machine and you are not satisfied, you will be able to avail of the manufacturer’s full two-year warranty.

The EuroPlate vibration exercise equipment of VibraSlim comes with features such as programs, speed, vibration range, quality, and design. Furthermore, it is available with exercise bands bonus. Compared to other machines, you will be able to get the most out of your exercise when you choose EuroPlate. Unlike professional brands which are priced really high, you will be able to take advantage of EuroPlate’s great quality performance for as low as $1,699. This is considered relatively cheaper to other vibration fitness machines with prices ranging from $6,500 to $12,000. If you want to buy affordable exercise equipment for a low price, you should opt for EuroPlate. It is provided with more or less similar features as with expensive “professional” brands.

Kassandra

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

Characteristics of Vibraslim for Vibration Exercise

Wednesday, April 15th, 2009
Vikram kuamr asked:

Vibration exercise has become popular to the modern fitness programs. They are used in universities, sports and athletic training centers, hospitals and fitness clinics, and even celebrities. As the development of vibration exercise is backed by scientific research and medical studies, vibration exercise is proven safe and effective. However, they cannot be done without vibration equipment that has vibration plate. Without the vibrating plate, vibration effect to the body’s muscle will not be possible, thus doing vibration exercises needs vibration equipment.

Vibration exercises have been recently used in wellness and fitness programs in the modern times. It was not just created as fad to the fitness industry but it was backed by research and medical studies which anybody with fitness program can be assured as effective. As science is behind vibration exercise, the research and development of the equipments and machines used for the vibration effect was also done to match the general effect of vibration exercise. Usually, vibration equipment has vibrating plate to stimulate vibration to the body.

The initial purpose of the vibration equipment is to strengthen muscles and increase bone density. As this activity is done by vibration plate in the equipment, others benefits are being noted such as increase circulation of blood, proper distribution of oxygen in all parts of the body, slowing down aging process, reduction of cellulite and burning of fats, flexibility of muscles, and increase metabolism. These happens because the vibrating plate enables the muscles to contract fast thus producing forces similar to that of doing strenuous physical exercise by individuals.

One of the technologically advance equipment used for vibration exercise is VibraSlim. It has vibrating plate where you can start using by standing position. The effect of vibration plate in VibraSlim makes it a whole body vibration machine because of its high frequency that penetrates muscles from the feet all the way up.

VibraSLim is made up of quality materials that the user can enjoy. It is made up of solid steel material that makes it stable and solid while the vibration plate works. It is also made in such a way that it remains quite even when the vibrating plate is turned on, so the user and its neighbors can not be bothered by any noise. VibraSlim is also very compact at 24x28 inches size which does consume a lot of space. It can also be readily operated as it is designed with easy and simple operation buttons for manual controls and automatic vibration settings. It also has frequency levels that can be adjusted from 10 to 50 HZ manual settings for vibration plate which the user can choose as necessary. Lastly, VibraSlim has unique oscillating motion that other vibration equipment doesn’t have thus creating more vibration effect for better fitness result.

VibraSlim comes in two models. The VibraSlim Europlate is designed for residential use while VibraSlim Pro energy is designed for commercial use. The two has a lot of differences such as the speed, weight, size, horse power, vibration plate dimension, and its overall appearance.

Skylar

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace

Know the Benefits of Europlate’s Whole Body Vibration Exercise

Saturday, April 4th, 2009
Vikram kuamr asked:

It seems as if exercise routines are never-ending, what with new additions coming up every now and then. One of these current additions is whole body vibration, wherein you will be able to increase the strength of your bones and muscles. If this is what you want to achieve, then you need to find an effective vibration exercise machine. Body vibration is a kind of fitness exercise developed for some years now. Initial studies have been performed in Europe during 1960. Scientists from Russia have taken the experiments to another level by creating a technology that will help gain back lost bone density and muscle density. This has been developed in cosmonauts, during space missions. Because of it, cosmonauts of Russia have the capability to stay in space for 420 days.

During the year 1993, the notion of whole body vibration finds its way to private studies. It is within this year when Germany’s Novotec Medical proceeded with the research on body vibration. It has been credited for coming up with the first vibration equipment all throughout the world in 1999. This machine is side-alternating or tilted, which makes sure that the vibration does not go to the head. The other type of vibration fitness machine is the vertical and regular platform. The end results of the two types of body vibration machine vary greatly. When it comes to VibraSlim EuroPlate, its vibration function is multiple dimensional “Triangular Oscillation”. This is considered as a safe and effective whole body vibration method.

It does not matter what your condition is, EuroPlate comes with a stretch reflex reaction which is automatic. The automatic response allows almost all of your muscle groups to work out within the same moment. This is what you get when you opt for whole body vibration exercise using this machine. Traditional exercise, on the other hand, only allows 45 percent workout of the muscles. What is more, it only increases the strength of your muscles as a reaction to the excess amount of resistance brought on by the exercise weights. But when you use vibration equipment like EuroPlate, your whole body will respond to gravity and acceleration. The vibration stimuli of this machine are repeated thirty to fifty times each second. As your whole body adapts, you will be able to acquire a great workout. If you are able to adapt quickly, the training is faster and more efficient.

The whole body vibration end-results of EuroPlate are able to enhance regenerative hormone production. They also improve the circulation of your blood flow. What is more, they strengthen your muscles and your bone tissues. They increase the rate of your metabolism and enhance lymphatic drainage. When you exercise using the EuroPlate vibration equipment, you will be able to acquire more strength and stamina, and better agility. Furthermore, your tissues and muscles will be able to recover more quickly. Vibration exercise also results to more flexibility and greater reduction of fat. You will be able to achieve all of these when you buy EuroPlate vibration machine.

Kathleen

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • MySpace